Conquer Body Fat

Conquer Body Fat for Good with Burn the Fat

All too often fitness programs come out that claim to be the end all be all to getting in shape. They promise to be the missing link in your journey to finally combat body fat for good. It seems that there is a new fad each and every day. The sad thing is that most of what you see in this industry is just that, a fad. They work in the beginning but before long you are right back where you started. That is not the case with Burn the Fat Feed the Muscle.

Burn the Fat Feed the Muscle is a book written by natural bodybuilder Tom Venuto. After years of trying different supplements, different exercise programs and different diets Tom has personally tried (over a 20 year period) he has developed a program that is guaranteed to make your body a fat burning machine. Yes, a fat burning machine which will let you finally get rid of the body fat for good and gain muscle while you are doing it.

So what makes Burn the Fat different from all the other fitness programs out there? For starters, Tom Venuto starts the book off by telling you that there is no such thing as a quick fix, and he makes sure that you understand that there is a difference between weight loss and fat loss. He also tells you that his book is not just about fat loss; it is a book that was written to help people get healthy. This is all based on a nutrition secret that competitive body builders use.

Burn the Fat is a 340 page ebook (this is not counting the incredible bonuses that you get with your purchase) that is packed with information. You aren't going to find any pictures, but there are some graphs, this means that there is a lot of reading to do. You can do the reading on your computer or print it out. It is a lot of reading, but there isn't any fluff in there. This is about changing your body... changing your life.

Tom goes over how important setting goals are to success with Burn the Fat. He teaches you how to clearly define your goals, develop a strategy that you can stick with that will help you achieve those goals. The next thing that Tom goes over is that there are different body types and that those different body types respond differently to a diet and exercise program. This is where Burn the Fat is different from just about every fitness book out there; all the other books want you to believe that all body types respond the same.

In Burn the Fat you will also learn the proper intake of foods and liquids that you should eat. Tom takes about 20 pages to tell you the foods that you should eat and the foods that you should NOT eat, and he even takes the time to tell you the alternatives to those bad foods that you are currently eating. There is a section on supplements and how overall they are just a waste of money.

Naturally Burn the Fat also addresses exercise. Any intelligent person knows that exercise is important, no essential to changing their body, losing weight and getting healthy. In Burn the Fat, Tom Venuto goes over the type of exercises you need to do to make your body a fat burning machine. Remember, that this isn't just about losing weight; it is about losing fat forever. If you are serious about getting healthy and being healthy for the rest of your life it is time for you to make the investment in yourself and get a hold of Burn the Fat Feed the Muscle today!
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Strongest Fat Burner